Get Off Our Lazy Butts Challenge Week 3 #ASMSG



  • So Last week’s goals were as follows…
  • 2-3 miles walk/run with a day of uphill, everyday but Monday.
  • Hah, I didn’t take Monday off, but I did take Friday and Saturday off, and then thought I broke my toe on Sunday. It turns out, it was jammed, and it’s been un-jammed. It wasn’t a fun process, and my toe is bruised, but I did workout! Uphill at a slower pace works just as well as running for calorie burning! 😛
  • Nightly routines of ab/butt work 4 nights, but I’m shooting for 5. 🙂
  • Shooting for 5 was a pipe dream, but I did succeed with the 4 night!s Yippy!
  • My work in progress, liking my body… Still working on it. haha
  • I like it more this week than last. It’s progress…and progress is good! 🙂
  • My deficit spanks.  I’m going to find out if I still owe some or not. Yes it’s my goal. He’s super busy, so I’m thankful he took time to help me with these tasks.
  • I ‘m gonna be honest I never did ask, but he told me last night that he forgot to inform me that once I was in the deficit I never really get out, and that my two missed nights this past week were just tacked on.  Hrmph!!! 


  • I used to tell people fat girls only sweat to save their lives and for fucking/playing! Well let me tell you, this former fat girl did it to save my life. My body cried mercy long enough.  I’m using the image above to achieve my goals this week, except I’m a princess and don’t you forget it! 
  1. 2/3 miles uphill until I can run again 5 days… not gonna kill my poor toes. 🙂 
  2. Nightly abs/bum workout.  Let me just say my bum’s coming along quite nicely maybe I’ll like it enough to show you. Clothed of course. Perverts!
  3. Eat regularly. I was doing so well with my six small meals a day, now I’m lucky to get in three small ones. Just too much on my plate during the holiday season.
  4. Investigate further into this deficit spankings. I was so shocked to hear the rule change mid-game, I forgot to ask questions.  I’m over my O-M-G moment, and I’m gonna ask those questions this week.              -laughs-  It’s not really punishment per se anymore… so maybe it was the fact he wanted to spank me again, that I lost my head. LOL
  • P.S.  I’m thinking it’s all those butt lunges I’m doing, makes my ass quite spankable. Just sayin… 


Penelope Jones- Spanking it since 1996!

9 responses to “Get Off Our Lazy Butts Challenge Week 3 #ASMSG

  1. Go girl! Yippy for you. Sorry about your toe! But aee thats what uou get for showing of your toes! Made me realize I forgot to go to site for goob. You are doing awesome possum! Wish I could say I was I do great for like 5 days working out 2 plus hours to the point hurts to sit on the toilet. Then the weekend comes & fly some where to many yummy treats in & out of bed that I’m bad for two days. Bad bad cycle. Trying to decide right now do I want to be good or bad….

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